Stovetop Vegan Caponata

Cook and Prep Time: 50-60 minutes Serves: 5-6 cups You Need 2 Eggplants, diced (½ inch pieces) 1 Onion, diced 1 Bell Pepper, chopped 3 stalks Celery, chopped 1 head Garlic, minced ¾ cup Kalamata Olives, chopped 15 oz. Diced

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March Recipes

Berry Smoothie Bowls Cook and Prep Time: 5 minutes Serves: 2 You Need ¾ cup Plain Yogurt Alternative (Almond, Cashew, etc.) 1 ½ cup Almond Milk 2 cups Frozen Strawberries 1 tbsp. Honey 2 Bananas, chopped ½ cup Raspberries ½

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February Recipes

“Banana Bread” Almond Flour Muffins Cook and Prep Time: 45 minutes Serves: 12 Muffins You Need 5 Ripe Bananas, roughly chopped 1 cup Almond Flour 1 tbsp. Macha Powder 1 tbsp. Baking Soda ½ cup Rolled Oats 3 tbsp. Chia

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