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Hashimoto’s Thyroiditis

Hashimoto’s Thyroiditis Hashimoto’s thyroiditis is an autoimmune disorder that eventually leads to a poorly functioning thyroid gland.  Hashimoto’s can affect people of all ages and genders, but most commonly occurs in middle-aged women.  It is the most common hypothyroid disorder,

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How to Combat Chronic Inflammation

The funny thing with chronic inflammation is you might not feel anything developing until it becomes a full-blown, obvious disease. Chronic inflammation is a major contributor to a variety of major diseases we see today, like heart disease, diabetes, and

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How to Address GERD/ Acid Reflux

It is estimated somewhere between 15-30% of all Americans experience GERD, more commonly called heartburn, daily or weekly. Glancing at that quickly, that might seem pretty high! Some of the most common causes of GERD are poor eating habits, pregnancy,

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A Look at the Gut-Brain Connection

Scientists have studied the connection between feelings the brain.  Studies carried out over decades have revealed certain areas of the brain are more active when people feel fear or happiness, for example.  There are signals from the gut that reach

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