Watermelon Poke Bowls

Watermelon Poke Bowls

Cook and Prep Time: 1 hour (+ 2-3 hours to marinate)

Serves: 4

You Need

  • 1 Watermelon, cubed

For the Marinade

  • 1 T Tahini
  • 6 T Tamari or Coconut Aminos
  • 2 T Rice Wine Vinegar
  • 1 clove Garlic
  • 1-inch piece Ginger
  • 1 Lime, juiced
  • 2 Scallions
  • 1-2 T Sesame Oil
  • Salt & Pepper, to taste

For Serving:

  • Nori Sheets
  • Brown Rice or Quinoa
  • Shelled Edamame
  • Sliced Cucumber
  • Sliced Carrots
  • Cilantro
  • Lime Wedges
  • Sesame Seeds


  1. Rinse and chop the produce accordingly.  Line 1 or 2 baking trays and preheat your oven to 400˚F.
  2. Make the marinade.  Combine all marinade ingredients in a blender and pulse until smooth.
  3. Add your watermelon to the baking trays.  Pour over half of the marinade, toss to coat.
  4. Bake the watermelon for 45 minutes, flipping halfway.
  5. Once the watermelon is finished, place it in a mixing bowl, and add the rest of the marinade.  Toss to combine.  Then, place in the oven for at least 2-3 hours (or overnight).
  6. Serve with your desired garnishes.  Enjoy!

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