I’ve never suffered from plantar fasciitis personally until now. But I’ve worked with other people to help them fix their own foot pain. Sometimes it can be stubborn, and patience is...
Light It Up! Please note that this post contains some affiliate links (Fringe), and I receive commissions through those links. What Do I Use? Short Answer: I use red and infrared light devices...
How Well Do You Sleep? We spend about one-third of our lives sleeping, and yet most of us don’t give it a second thought. Most medical and health professionals pay just as little attention to...
How Do You Breathe? On the face of it, it sounds like a ridiculous question. But the truth of the matter is most folks aren’t doing the best they can, and the numbers are getting worse. ...
Healthy Hearts Heart disease, like most if not all diseases, has been skyrocketing for the last few years. All heart disease is largely preventable given that the person follows certain principles and...
This week, I hope to blend some of the physics we’ve been learning with chemistry. This is because, at the root of it all, living systems exist due to negative entropy. This blog post...
