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Becoming InVINcible

New Articles Every Week!

Becoming InVINcible

The Road to Better Health Part 2: Mind

Negativity, doubt, and close mindedness are in opposition, and are stumbling blocks to radiant health.  If you want to grow, you have to change your mindset, and that is what we will cover here...

The Road to Better Health, Part 1: Spirit

Welcome!  Because you’re here, you are now traveling on the road to better health!  This process is here to guide you through creating a healthy body, mind, and spirit, one step at a time...

The Ultimate Mineral Guide

If the human body was reduced to its simplest form as a small pile of ashes, these “mineral ashes,” weighing approximately five pounds, might be small in quantity, but represent the material needed to...

The Ultimate Vitamin Guide

Vitamins were first discovered in the early 1900s, and this spurred the interest in modern nutrition and diet modification.  Vitamins are organic compounds (meaning they contain carbon elements)...

Love Your Lymphatic System

It’s funny that although 80% of the extracellular fluid in the body is lymph and 20% is blood, we spend a whole lot more time talking about the latter. If you neglect this often-forgotten system, then...

Tend to Your Terrain! (Understanding Your Microbial Ecosystem)

The concept of bacteria in our gut affecting overall human metabolism (and by extension, our weight and overall health) has only been around for about a decade or so, but ancient healing arts have...

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