fbpx

Becoming InVINcible

New Articles Every Week!

Becoming InVINcible

Nasal Breathing Part 2: Deconstructing Obstructive Sleep Apnea

How Well Do You Sleep? We spend about one-third of our lives sleeping, and yet most of us don’t give it a second thought.  Most medical and health professionals pay just as little attention to...

Nasal Breathing 101: What Is Disordered Breathing?

How Do You Breathe? On the face of it, it sounds like a ridiculous question.  But the truth of the matter is most folks aren’t doing the best they can, and the numbers are getting worse. ...

A Healthy Heart in 2024

Healthy Hearts Heart disease, like most if not all diseases, has been skyrocketing for the last few years. All heart disease is largely preventable given that the person follows certain principles and...

Acids & Bases: Understanding pH, Redox, and Your Health

This week, I hope to blend some of the physics we’ve been learning with chemistry.  This is because, at the root of it all, living systems exist due to negative entropy.  This blog post...

The Road to Better Health Part 4: Environment

Learn the easy tips and protocols you need in order to transform your living space (home or office) into a place that supports your healing. Indoor Air The air inside your home is most likely more...

The Road to Better Health Part 3: Body

Learn the practical easy-to-follow steps you need to take in order to give your body the tools to not just heal from your health challenges but to experience abundant health! Building Disciplines...

Only the best information, for free, right to your inbox.