fbpx
This content has been archived. It may no longer be relevant

Those of you who know me are aware of the fact I’ve never been a huge fan of the traditional American breakfast.

However, these tacos are so good, that I’ll make tghem for dinner!

To me, tacos are an exercise in balancing flavors because there are so many smaller components that come together into one delicious tortilla shell.

Here are some ingredients I used today:

Vegan Breakfast Tacos

Cook and Prep Time: 35 minutes

Serves: 3-4

You Need

DIRECTIONS

  1. Rinse and chop the produce accordingly.
  2. Set a pan to medium-high heat.  Once hot, add ½ tbsp. olive oil or vegetable stock.  Then, add onion and bell peppers.  Cook until onion is translucent, 4-5 minutes.  Season with half of the onion powder, garlic powder, paprika, and cumin.  Set aside until ready to serve.
  3. Prepare the black beans.  Set a pan to medium heat.  Once hot, add ½ tbsp. olive oil or vegetable stock.  Add garlic, and cook until fragrant, 30-45 seconds.  Then, add the black beans.  Cook for 2-3 minutes, then add the tomatoes and spices.  Toss to combine, and cook until everything is warmed through.  Set aside until ready to serve. 
  4. Make the tofu scramble (see below).
  5. Make the tacos.  Add the tofu scramble, black beans, and peppers & onions.  Then, add desired garnishes, and fold.  Enjoy!

Tofu Scramble

Cook and Prep Time: 15 minutes (+45-60 minutes pressing tofu)

Serves: 3-4

You Need

DIRECTIONS

  1. Rinse and chop the produce accordingly.
  2. Pat the tofu block as dry as possible with a clean dish towel.  Then, place the tofu on a plate with a heavy pot or pan on top and allow to press for about 45-60 minutes.
  3. Once the tofu is dry, break tofu into larger pieces with your hands.
  4. Set a pan to medium heat.  Once hot, add ½ tbsp. olive oil or vegetable stock.  Then, add onion.  Cook until onion is translucent, 4-5 minutes. 
  5. Add tofu, and spices, and toss to combine.  Cook until tofu is warmed through, 3-4 minutes, breaking larger pieces with a wooden spoon as you stir. 
  6. Plate and garnish with chives or fresh herbs.  Enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *