Very exciting news everyone! I’m excited to announce I will be launching a podcast in January 2019 titled “The Art of Eating: A Lifestyle-Based Guide to Healthy Living” with Dr.Kali Olsen!

Dr. Kali is a board-certified Naturopathic physician offering a holistic, lifestyle-based preventative medicine approach to health, including a focus in functional medical testing.

Dr. Kali completed her medical training at the University of Bridgeport College of Naturopathic Medicine, one of only seven accredited medical programs for Naturopathic medicine in North America. She completed both the Biomedical Science Examination and Core Clinical Science Examinations of the NPLEX Licensing Board exams.

Additionally, Dr. Kali is studying for a Masters in Nutrition to be completed in Winter 2018 in order to have the most comprehensive knowledge of the science of “food as medicine.”

This has been something I have tried to put together for a long time now, and I really think you will enjoy some of the topics we discuss. 

If you’re interested in health tips or major health topics and want to know what you can do about it, this will be a great listen for you!

We will cover everything from gluten and dairy sensitivities, popular diet trends, our favorite foods and supplements that are best for certain conditions. 

We will also touch on the effects other lifestyle factors can have on our overall health, including exercise, sleep habits, stress levels, and more! 

I hope you will join us and take something you can use in your everyday life!

We are also looking to bring on experts in other areas to not only teach us, but give you, the listener, even more information down the road!

If you have any interesting health topics you would like us to discuss, feel free to reach out!  We will be more than happy to cover topic in future episodes!