Why You Need to Start Dead Hanging
Why You Need to Start Dead Hanging Welcome aboard the dead hang express, where hanging from a bar isn’t just a workout—it’s a game-changer for your daily life! Here’s why you should join the hanging revolution: Chlorine in Drinking Water: Why This is a Problem Since the 1800s, chlorine has been the go-to solution for […]
Fix Plantar Fasciitis at Home
I’ve never suffered from plantar fasciitis personally until now. But I’ve worked with other people to help them fix their own foot pain. Sometimes it can be stubborn, and patience is required. Usually though, you can see real improvement in a few short weeks and months, with consistency. Turns out, between 11-15% of adults experience […]