Fascia: The Body’s Transmission System
We spend a lot of time talking about the nervous system and how it controls what we’ve done. And, being a chiropractor, I really do appreciate its importance. But I’ve always asked myself, what if there’s more to the story? Nerves have to function digitally, with action potentials that only fire in an “all-or-nothing” pattern, […]
Building a Better Brain
Happy belated Mother’s Day to all the mothers out there! My mom has been an irreplaceable part of my life, and I don’t know if I’d be where I am today without her support. I will also soon be a father myself, and I was really excited to celebrate the day with my wife as […]
The Benefits of Red Light Therapy (Photobiomodulation)
Light It Up! Please note that this post contains some affiliate links (Fringe), and I receive commissions through those links. What Do I Use? Short Answer: I use red and infrared light devices from (Fringe) daily. I start with 5 minutes and increase to 20 depending on the area in need. Long Answer: More recently, […]
A Healthy Heart in 2024
Healthy Hearts Heart disease, like most if not all diseases, has been skyrocketing for the last few years. All heart disease is largely preventable given that the person follows certain principles and Mother Nature’s guidance. If you’re struggling with heart concerns like atrial fibrillation, tachycardia, heart palpitations, panic attacks, mitral valve prolapses, or heart pains, […]
Acids & Bases: Understanding pH, Redox, and Your Health
This week, I hope to blend some of the physics we’ve been learning with chemistry. This is because, at the root of it all, living systems exist due to negative entropy. This blog post would be a good refresher. This is done through motion and flow at the quantum level. Very few people, like Fritz […]
Love Your Lymphatic System
It’s funny that although 80% of the extracellular fluid in the body is lymph and 20% is blood, we spend a whole lot more time talking about the latter. If you neglect this often-forgotten system, then chances are you may struggle with never-ending chronic health issues. Blood is a fluid that goes through arteries, capillaries, […]
Blood Sugar, Diabetes, & Diet Wars (How to reverse insulin resistance and why it is so common)
This is going to be a little different than probably anything else you’ve heard from most people in the health space, so be forewarned here. Ever since I first learned about the dis-ease we call diabetes, we’ve fought SO LONG about macronutrients. First some people say fats cause it, then sugars cause it. The truth […]
Your Body is Amazing, Part 6: The Gut & Biophotons
The gut is an integral part of the human ecosystem. If you have been following along in the Your Body is Amazing Series (start here) so far, you will know the truth: Nature is Fractal. We just function at different scales. We are more walking, talking ecosystems than individual human beings. The microbiome is incredibly […]