How to Make Overnight Oats | Plant Based Overnight Oats | Vegan Overnight Oats Recipe

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When I think of a quick, easy breakfast option, there aren’t many less time consuming than overnight oats!

A little preparation the night before, and you can have seemingly limitless varieties the next morning.🙌🙌💯 

In a pinch, this is my go to breakfast option as well!

I think it’s important, though, to understand overnight oats more as aframework and less as a specific recipe.

Sure, there are some basic techniques, but once you have those down, a whole world of posssibilites opens up!

You can see the video and written recipes below!

Overnight Oats (The Template)

Cook and Prep Time: 5 minutes (+8 Hours)

Serves: 1

You Need

• ½ cup Rolled Oats
• 2/3 cup Plant-Based Milk
• 1 tbsp. Chia Seeds
• 1 tsp. Maple Syrup (Optional)
• Toppings
  • Fruit (berries, mango, peaches, apples, cherries, orange, kiwi, etc.)
  • Crunch (granola, hemp seeds, sesame seeds, chia seeds)
  • Nut Butters
  • Plant-Based Yogurt
  • Spices (cinnamon, nutmeg, homemade compotes, or chutneys)

DIRECTIONS

1. Rinse and chop any produce.  Measure out you desired ingredients.
2. Combine the first four ingredients in a bowl or mason jar.  Stir to combine.  Then, cover and place in the refrigerator for at least 2 hours (ideally) overnight.
3. Before eating, add any additional toppings you want on top.  Enjoy!