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The Road to Better Health Part 3: Body

Learn the practical easy-to-follow steps you need to take in order to give your body the tools to not just heal from your health challenges but to experience abundant health! Building Disciplines Discipline is a scary word for many, but it is a necessary part of your journey.  Before you get started on your health […]

Your Body is Amazing, Part 6: The Gut & Biophotons

The gut is an integral part of the human ecosystem.  If you have been following along in the Your Body is Amazing Series (start here) so far, you will know the truth: Nature is Fractal.  We just function at different scales.  We are more walking, talking ecosystems than individual human beings.   The microbiome is incredibly […]