Blood Sugar, Diabetes, & Diet Wars (How to reverse insulin resistance and why it is so common)
This is going to be a little different than probably anything else you’ve heard from most people in the health space, so be forewarned here. Ever since I first learned about the dis-ease we call diabetes, we’ve fought SO LONG about macronutrients. First some people say fats cause it, then sugars cause it. The truth […]