Top 6 Herbs for Vitality When I think of vitality, I think of aging gracefully. I think there’s a beauty in those older than me that look, move, and feel great. I think of my father-in-law...
Sometimes, serendipity strikes! Last week, I came across this wild article that came out last week, and it is pretty damning. I have felt this way for a while. We were told incessantly for years...
Welcome! Welcome to the new version of the Becoming InVINcible Newsletter. I want to thank you for your support on this journey so far, and I want to continue to provide the best possible...
I’ve never suffered from plantar fasciitis personally until now. But I’ve worked with other people to help them fix their own foot pain. Sometimes it can be stubborn, and patience is...
Light It Up! Please note that this post contains some affiliate links (Fringe), and I receive commissions through those links. What Do I Use? Short Answer: I use red and infrared light devices from...
How Well Do You Sleep? We spend about one-third of our lives sleeping, and yet most of us don’t give it a second thought. Most medical and health professionals pay just as little attention to...
