Chickpea Frittata
Cook and Prep Time: 45-55 minutes
Serves: 8 slices
You Need
For the Batter
- 1 ½ c Chickpea Flour
- 1 ½ c Water or Vegetable Stock
- ¼ c Arrowroot Powder
- ½ t Black Salt
- 1 t Baking Powder
- 1 t Smoked Paprika
- Salt & Pepper, to taste
- ½ t Dried Thyme
- ½ t Turmeric
Vegetables
About 2 cups total of:
- Onion
- Bell Pepper
- Peas
- Mushrooms, chopped
- Asparagus, chopped into 1-inch pieces
- Zucchini
- Potatoes
- Sweet Potatoes
- Broccoli
- Cauliflower
- Garlic
- Scallions
- Tomatoes
- Peas
- 1 T Olive Oil
For garnish:
- Hot sauce
- Cilantro
- Parsley
- Scallions
DIRECTIONS
- Rinse and chop the produce accordingly. Preheat your oven to 375˚F.
- Heat an oven-proof skillet to medium-high heat. Once hot, add olive oil. Then, add sturdier vegetables, and sauté for 5-6 minutes (onions, peppers, potatoes). Then, add softer vegetables (peas, garlic, mushrooms, zucchini, etc.), and cook for 3-4 minutes.
- Meanwhile, make the batter. Add all batter ingredients to a bowl, and whisk to combine.
- Pour the batter over the vegetables.
- Bake in the oven for 30-35 minutes.
- Garnish with your desired toppings and enjoy!