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Inside Out Health & Wellness

Chiropractic | Performance Training | Nutrition | Natural Healing

Helping You Erase Pain, Improve Mobility, and Perform at Your Best— In Person and Online!

As a doctor and facilitator of healing and performance, I understand how important it is for every cell, tissue, and organ in your body to communicate with your brain, muscles, fascia, and other soft tissue. 

When this connection is strong, your body can adapt and perform at its best in our ever-changing world. If it’s compromised, your body can’t function optimally. My goal is to help you restore and maintain this vital connection for a healthier, more resilient you.

Your body is always working to heal and adapt to what’s around you. Symptoms are just its friendly way of letting you know it’s time for a change.  

Welcome!

My name is Dr. Vincent Esposito, and I am a Doctor of Chiropractic with extensive training in chiropractic, athletic development and performance, fascial release, nutrition, breathwork, and herbal medicine.   I also have a particular interest in detoxification and iridology.

My philosophy centers around cellular detoxification, regeneration, and the body’s innate ability to heal itself when provided with the right conditions.

Three Ways I Can Help You

Online Rehab / Performance Sessions

In a 60-minute session, I'll focus on your goals and perform a movement assessment, examining your posture, mobility, and biomechanics. Afterward, you'll receive a customized plan tailored to your specific goals.

In-Person Consultations

Book a 90-minute analysis with me to get focused on the results you want to create in your health, impact, and aspirations, and we'll lay out a a road map on how to get there! (Saratoga County Only)

Lab, Iris, Tongue, & Fingernail Analysis

Book a 45-minute-analysis with me to get focused on the results you want to create in your health, impact, and aspirations, and we’ll lay out a a road map on how to get there!

What Are People Saying About Working with Me?

Stress Less. Enjoy More. Live Free.

I dive deep into human potential, optimal health, and natural healing to give you a unique, digestible way of improving your life.

Contact

For any inquiries please email

drvincentesposito@insideouthealthwellness.com